By Daniel Amme
Ayurveda Treatment - Dietary therapy is one of the most commonly used tools in Ayurvedic healing. There is no one general diet for everyone. Instead, each individual is prescribed a special diet according to his body type and season.
Vegetarian Nutrition - If there is one universal factor in Ayurvedic diets, it would probably be that they are always vegetarian. Though this was not always so, years of study concluded that, at least in Ayurvedic medicine, there are no nutritional benefits to a non-vegetarian diet.
Specific diets are also prescribed for specific diseases. For a patient with asthma, plenty of fresh fruits are required, while restricting alcoholic and caffeine-containing beverages, rice and anything containing sugar. There are certain dietary recommendations to assist smokers trying to quit the habit. Having water with a teaspoonful of baking soda in it at dinner is said to suppress the craving for a cigarette after eating.
Diet therapy as part of the Ayurvedic healing process also considers many details of a meal that are normally overlooked. One of those is food combinations. Custom guidelines are prescribed regarding which foods should and should not be eaten during the same meal. For example, fresh fruit is never combined with other food as part of a meal, but instead is to be eaten separately.
Taste is another one of the many important variables in an Ayurvedic diet. The discipline works within six different taste categories, which are sweet, salty, sour, bitter, pungent and astringent. Ayurvedic doctors combine two or more of them in a variety of different ways, depending on the individual evaluation, as just one part of a multi-faceted dietary treatment to heal imbalance and maintain optimal health.
In diets working as part of an Ayurvedic healing regimen, there are also optimal times for eating certain foods. Some of these types of requirements include designating lunch as the main meal of the day, and observing a lighter evening meal early in the evening to encourage thorough digestion before retiring.
Daniel Amme writes the Ayurveda Health Blog.
For more information about Ayurvedic Remedies, click here
Article Source: http://EzineArticles.com/?expert=Daniel_Amme http://EzineArticles.com/?Dietary-Therapy-in-Ayurvedic-Healing&id=2943679
Ayurveda Treatment - Dietary therapy is one of the most commonly used tools in Ayurvedic healing. There is no one general diet for everyone. Instead, each individual is prescribed a special diet according to his body type and season.
Vegetarian Nutrition - If there is one universal factor in Ayurvedic diets, it would probably be that they are always vegetarian. Though this was not always so, years of study concluded that, at least in Ayurvedic medicine, there are no nutritional benefits to a non-vegetarian diet.
Specific diets are also prescribed for specific diseases. For a patient with asthma, plenty of fresh fruits are required, while restricting alcoholic and caffeine-containing beverages, rice and anything containing sugar. There are certain dietary recommendations to assist smokers trying to quit the habit. Having water with a teaspoonful of baking soda in it at dinner is said to suppress the craving for a cigarette after eating.
Diet therapy as part of the Ayurvedic healing process also considers many details of a meal that are normally overlooked. One of those is food combinations. Custom guidelines are prescribed regarding which foods should and should not be eaten during the same meal. For example, fresh fruit is never combined with other food as part of a meal, but instead is to be eaten separately.
Taste is another one of the many important variables in an Ayurvedic diet. The discipline works within six different taste categories, which are sweet, salty, sour, bitter, pungent and astringent. Ayurvedic doctors combine two or more of them in a variety of different ways, depending on the individual evaluation, as just one part of a multi-faceted dietary treatment to heal imbalance and maintain optimal health.
In diets working as part of an Ayurvedic healing regimen, there are also optimal times for eating certain foods. Some of these types of requirements include designating lunch as the main meal of the day, and observing a lighter evening meal early in the evening to encourage thorough digestion before retiring.
Daniel Amme writes the Ayurveda Health Blog.
For more information about Ayurvedic Remedies, click here
Article Source: http://EzineArticles.com/?expert=Daniel_Amme http://EzineArticles.com/?Dietary-Therapy-in-Ayurvedic-Healing&id=2943679
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