Thursday, September 24, 2009

What is Ayurveda Panchakarma?

By Marilyn Reid

The Way to Ayurveda Panchakarma

Ayurveda Panchakarma is a medicinal therapy. The five-fold system is a highly personalized technique in attending to aliments and health problems. The word 'Panchakarma' is derived from a Sanskrit term that literally means 'five treatments' or 'five actions.' It is a process that used to cleanse the body of harmful and unwanted toxic materials that are accumulated and brought about by poor nutrition and diseases. Because it is part of the Ayurveda practice of medicine, it also involves the concept of doshas, or basic body components that make up the whole. Imbalanced doshas produce waste water.

The idea of the practice is to stick out excess doshas along with other sticky waste matters. These would be excreted or pushed out of the system to bring about ideal and better health. The process involves evacuation of channels that are essential to system like sweat glands, intestines, urinary tract, and others. Ayurveda Panchakarma is therefore a natural balancing and cleaning operation. Basically, it involves oil baths and daily massages. It brings about pleasant experience in the process. Ayurveda practitioners recommend Panchakarma as a form of seasonal treatment to tone the mind and body systems. The process could be analogical to the tuning up operations to the car.

As mentioned, Ayurveda Panchakarma is five-fold. It involves five basic processes, namely, therapeutic vomiting, purgation therapy, enema, herbal inhalation therapy, and blood-letting. Therapeutic vomiting is performed when there is unnecessary congestion in the body's lungs. Such a condition could cause repeated and periodic attacks of cough, asthma, bronchitis, and colds. The objective is to induce vomiting so that mucus would be eliminated. This process is also used to treat fever, loss of appetite, nausea, poisoning, diabetes, chronic ingestion, epilepsy, and anemia.

Purgation therapy aims to cleanse the Pitta to let go of blood toxins. It is basically used to clear sweat glands, colon, small intestines, liver, stomach, kidneys, and spleen. A higher level or advanced form of this therapy is used for treating chronic fever, skin diseases, worms, jaundice, gout, constipation, and abdominal tumors. Enema is another form of Panchakarma therapy. It is used for different reasons. It is used to flush and re-organize loosened doshas through the intestinal tract. Enema could be a complicated therapy especially for beginners. That is because it could involve more than a hundred different types that are all listed in the Ayurveda medical practice.

Herbal inhalation therapy is a treatment that involves inhalation of vapor using medicinal herbs that are infused into boiling water. This treatment is usually used to treat problems involving the Kapha. Thus, it is applied to problems concerning the nose, the eyes, the ears, and the throat. Thus, it could treat sinusitis, bronchitis, migraine, and catarrh. Lastly, blood-letting is a therapy in Ayurveda that is used for eliminating toxins, which are all absorbed into the body's bloodstream via gastrointestinal tract. As such, this form of therapy could purify the blood and treat various diseases like rash, acne, scabies, eczema, hives, and chronic itching.

Before administering Ayurveda Panchakarma, there is a need to subject the patient to a pretreatment process. This is to prepare the body for the process and determine the specific doshas that should be evoked and treated. It is best to leave administration of Panchakarma to experts if you are not very much familiar to and knowledgeable about it.

Discover more beneficial Ayurveda Treatment and Medicines by visiting the blog at Ayurvedic Remedies where you will find regularly updated posts, all dedicated to this very subject.

Article Source: http://EzineArticles.com/?expert=Marilyn_Reid http://EzineArticles.com/?The-Way-to-Ayurveda-Panchakarma&id=2923668


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Wednesday, September 23, 2009

Ayurveda Treatment - Best 2 Ayurvedic Herbs For Weight Loss

By [http://ezinearticles.com/?expert=Mark_P_Knowles] Mark P Knowles

Best Ayurvedic Herbs For Weight Loss

Ayurvedic medicine (meaning the science of life) is a comprehensive system of medicine that combines natural therapies with a highly personalized approach to maintaining health. It is a 5000 year old healing practice that originated in India. In many contexts it is used to treat diseases, and recently, it has been used for weight loss. Ayurveda places equal emphasis on body, mind and spirit and strives to restore the innate harmony of every individual.

In Ayurveda treatment, there is the concept that everything is composed of five basic elements: ether/space, air, fire, water and earth. These are similar to elements in Chinese Medicine. The elements combine to form the metabolic body types, called doshas. To achieve the best results with any Ayurvedic weight loss program, it's best to know your dosha.

The Top 2 Ayurvedic Herbs for Trimming some Inches are:

1) Gymnema



An Ayurvedic botanical, is known as the "destroyer of sugar" because in ancient times Ayurvedic physicians observed that chewing a few leaves of Gymnema suppressed the taste of sugar. It is used today all over India and other countries where Ayurveda is practiced primarily for controlling blood sugar.

2) Guggul



Known as the "Fat Killer," Guggul is a powerful resin extract that comes from the small, thorny mukul myrrh tree. It is known in Ayurveda for its ability to help rid the body of unwanted fat, increase cellular fire, and support healthy cholesterol levels and liver function. Guggul is not a nutritive tonic in itself but it helps to catalyze tissue regeneration, increases white blood cells count and helps with conditions of arthritis, gout, nervous disorders, diabetes, obesity, and skin disease.

Recently, it's come to my attention that an Ayruvedic formulation has been released that combines these two herbs. NutriiVeda was launched by Zrii and is starting to show results with fat loss, maintaining blood sugar levels, curbing appetite cravings, and promoting greater energy levels. It is backed by the Chopra Center so you know it comes from a strong Ayruvedic Remedies tradition. Good luck out there busting those guts and trimming those thighs.

Article Source: http://EzineArticles.com/?expert=Mark_P_Knowles http://EzineArticles.com/?Best-Ayurvedic-Herbs-For-Weight-Loss&id=2889157

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Monday, September 21, 2009

Ayurveda Treatment - Pregnancy

By Dr Rajesh Nair

Pregnancy - Ayurvedic Medicines
Ayurveda, a science of life, advises that the health of the pregnant women to be taken care, so that she is able to withstand the strain of labour and also give birth to a healthy offspring. It advises mother-to be, to take certain herbs to be taken during each month of pregnancy. Milk decoction is one among them and it has to be drunk everyday before going to bed. It is prepared by mixing 15gms of the monthly advised herb/200mls milk/800mls water then boil it and reducing it to 1/4th the quantity.

First Month
  • 8 flg leaf buds boiled in milk and then strained for three consecutive days
For the rest of the month the milk decoction with Bala (Sida rhombifolia).  Guarantees a healthy child

Second Month
  • Milk decoction with the herb Lakshmana (Ipomeoa sepiaria)
  • Sonitamrtam (tonic) is given
Provides energy

Third Month
  • Milk decoction is with Solanum melenginum (Bruhati)
Fourth Month
  • Milk decoction with Desmodium gangeticum (Shaliparni)
Prevents intrauterine growth retardation

Fifth Month
  • Milk decoction with Amrita (Tinospora cordifolia)
Sixth Month
  • Milk decoction is with Solanum xanthocarpum (Kantakari)
  • If there is water retention problem then Tribulus Terrestris may be given
Seventh Month
  • Milk decoction along with Hordeum vulgare(yava)
  • Sukha prasava Ghee is given to pave a way for an easy delivery
Eight Month

  • Maerua oblongiflia and milk is given
  • Dhanwantaram 101 or Ksheerabala 101 is taken
Lubricates the reproductive channels in preparation for childbirth

Ninth Month

  • Milk decoction with Asparagus racemosus (Shatavari) during this month

During pregnancyMayo Clinic Guide to a Healthy Pregnancy, women may undergo cramps, sleeplessness for which medicated oils like Dhanwantharam, Sahacharadi, Pinda tail are used. This ensures peripheral circulation too. To have a normal delivery medicated ghee like sukhaprasoothi ghrita is given.

Article Source: http://EzineArticles.com/?expert=Dr_Rajesh_Nair http://EzineArticles.com/?Pregnancy---Ayurvedic-Medicines&id=978332

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